The Diet Remedies

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Welcome to Dina Yoga

Start enlightening your mind, body and soul

Get physically fit and mentally focused with yoga Hatha, Vinyasa, Power and Restorative Yoga Develop strength and Flexibility through various Yoga styles and techniques.

Go through your hectic day with a Smile Restorative Yoga, Pranayama and meditation for mental calmness.

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About Dina Baria
About Yoggs

Yoga For Your Mental and Physical Health

Dina Baria is a YCB Level 2 certified Yoga and wellness Teacher/ instructor. Who has completed her BA in political science. Her journey into yoga as a self-practitioner started a decade ago, in pursuit of mental, emotional and physical fitness.

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Meditations
Reduce Stress
Inner Peace
Life Balance
Our Services

Healthy Your Body With Yoga

ASAN
Observing a person’s form help them to make appropriate adjustment. The right postures create comfort in your system, there is something called skeletal comfort, muscular comfort, organ comfort, and energy comfort. So always first priority is your comfort zone in every Asan practice.
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MEDITATION

Through quiet meditation by talking through the process of letting thoughts go and relaxing each part of the body. Also some useful techniques are included such as agility, mindfulness, proper breath work, body-mind connection, & relaxation.
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PRANAYAM

Pranayama teaches the aspirant to regulate his/ her breathing and thereby control the mind.
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RELAXATION

If you feel breathless due to anxiety, there are breathing techniques you can try to alleviate symptoms and start feeling better. Let’s look at several you can do on at any point during your day or build into longer moments for yourself.
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Basic Yoga

Balance

Basic Yoga

Flexibility

Yoga Movement

Build Strength

Yoga Movement

Focus

Active

Sectional Breathing

Testimonials
Testimonials

What Our Client Say

Expressions shared by my clients have Inspired me to provide this yoga teaching for years.

"I was surprised that Dina knew exactly how to make me believe yoga really impacts change and that I can actually do it! I like that the yoga sessions are customized, that I have tangible results, and this helps me believe I can improve.”

Adnan Qureshi Client

"I liked the challenging balancing poses, her motivation, the breathing techniques (I continue to take a deep, slow, steady breath during my day and think of Dina.”

Ayesha Malwankar Client

"Dina is calm but enthusiastic. She radiates a genuine interest in her student's well-being and their individual progress."

Siddhesh Kale Client

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Monthly Packages

Time Schedule

MORINING
6-7 AM IST, 7.15 – 8.15 AM IST, 8.30 – 9.30 AM IST

MON – WED – FRI 
TUE – THUR – SAT

EVENING
3-4 PM IST, 4.15 – 5.15 PM IST

MON – WED – FRI 
TUE – THUR – SAT

This Time Slot Can
Be Adjusted Based On Your Requirement

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Monthly Packages for Beginners (Online Classes)

Choose your plan for monthly packages of 8 to 12 sessions

₹ 400 (Single Session)

₹ 2999/- for 12 Sessions Per Month
₹ 2499/- for 8 Sessions Per Month

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Monthly Packages for Intermediate & Advance (Online Classes)

Choose your plan for monthly packages of 8 to 12 sessions

₹ 500 (Single Session)

₹ 3600/- for 12 Sessions Per Month
₹ 3000/- for 8 Sessions Per Month

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